Vibration plates anyone using

I bought a life pro when I was diagnosed with osteoporosis and had to wait 3 months for a second opinion. After I received the 2nd opinion, I took Evenity for 12 months. My spine went from -3.7 to -2.9. I have no idea if the vibration platform contributed to my improvement or not. I used it once a day for 10 minutes and increased to twice a day after I felt more secure. I continue to lift light weights, walk, and use the life pro. I’ve read that if nothing else, it may help the lymphatic system. I hope this helps. Dr. Rubin on YouTube talks about his research on vibration boards.

Here near Chicago, I joined Osteostrong and am using once a week the vibeplate which is just what you described a vibration machine to stand upon. I am brand new to the this group and the Osteostrong group so I'll give an update later on my progress. I have Osteopenia in the hips and Osteoporosis of the spine as my General Practictioner described to me this year, from a DEX scan taken December of 2023. Im taking AlgaeCal through a Chiropractor.