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DiscussionAdhesive Arachnoiditis & the Effects on Walking
Spine Health | Last Active: 3 days ago | Replies (63)Comment receiving replies
Replies to "I used to walk for an hour a day or more with my dog over difficult..."
An update: I have learned that myofascial release can be very helpful. I have had it in the past for related issues and found it helpful. Finding someone who is trained specifically for back issues is a must. I have heard of a group of Osteopaths who specialize in MR. You might see if there is anyone near you who can help.