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Redundant/Tortuous Colon & Severe Constipation

Digestive Health | Last Active: 10 hours ago | Replies (100)

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@researchmaven

Shawnkthryn -- Have you tried eating low FODMAP or a highly liquid diet? What supplements do you take? Based on my experience, finding the foods and supps that work for you could relieve a lot of symptoms.

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Replies to "Shawnkthryn -- Have you tried eating low FODMAP or a highly liquid diet? What supplements do..."

@researchmaven I'm eating carrots, beets spinach, sweet potatoes, squash, outshine bars. That's what I found agrees w me. Boost 30mg & gatorade zero all day. 2 wks. going a little every day. Any suggestions