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Strontium citrate (Algaecal) and fractures
Osteoporosis & Bone Health | Last Active: Dec 8 4:04pm | Replies (115)Comment receiving replies
Actually I take a plant based supplement and the strontium is from algae not metal based. There are 2 sources of strontium. I just want to know if it actually increases bone strength or not. I took -2 mg/year for one year and my bone density increased 5%.
Replies to "Actually I take a plant based supplement and the strontium is from algae not metal based...."
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The strontium is embedded in the algae, but comes from the earth, so I guess it is technically "vegetarian " because it is not from animal bones. But it could be derived from strontium-infused coral. As a necessary element, it really doesn't umatter how we acquire it.