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Strontium citrate (Algaecal) and fractures
Osteoporosis & Bone Health | Last Active: Dec 8 4:04pm | Replies (115)Comment receiving replies
Strontium is an element and is classified as a metal. Strontium Citrate is synthesized from Strontium (whether harvested from plant, animal or the earth) and Calcium Citrate. The supplement mentioned by @windyshores contains 6mg of strontium.
Replies to "Strontium is an element and is classified as a metal. Strontium Citrate is synthesized from Strontium..."
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Actually I take a plant based supplement and the strontium is from algae not metal based. There are 2 sources of strontium. I just want to know if it actually increases bone strength or not. I took -2 mg/year for one year and my bone density increased 5%.