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← Return to Guidance on Selecting Protein Powders, Shakes, and Bars
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Guidance on Selecting Protein Powders, Shakes, and Bars Dec 2, 2024 | By Tara Schmidt (@taraschmidt)Comment receiving replies
I'm glad to hear you worked with a RD for nutrition after cancer treatment! Also, tracking intake of protein to see if and where you are lacking is very helpful, as you mentioned. It sounds like you have built some great habits!
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@amcwaters Thank you! I couldn’t have done it without her help including choosing my whey protein and collagen protein. So many on the market and very confusing. Worth paying to get a good, safe source. I could not have done the whole meal tune up generally without her help including working out by experimenting under her care that I did best returning to 3 meals (so I don’t think food all day) and leave lots of small meals to my cancer treatment period when I often didn't want to eat but had to, or had diarrhea on Folfiri 😊