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@sbrown293

I’m interested in a virtual walking group. I could use some motivation!

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Replies to "I’m interested in a virtual walking group. I could use some motivation!"

@sbrown293

Would you like to live longer in good physical and mental health? Go online and read about all the good things that happen to your body when you embark on a regular walking routine. Then get off the computer, put on your sneakers or walking shoes and get yourself out the door. When you become addicted to walking (and you will) invest in sneakers or shoes made just for walking. It will put a bounce in your step. Now move!

Florida Mary