Yes, but this is tricky. I got them in my hips for years, and they worked great, until they didn’t. A PT pointed out that the hip pain was caused by chronic glute tension, which was relieved by dry needling. In other words, the cortisone shots were just a bandaid. Right now I have a heat pack and red light therapy on my neck and shoulders, trying to relieve chronic headaches and dizziness. All information given to me by skilled physical therapists.