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Strontium citrate, fractures and lack of research
Osteoporosis & Bone Health | Last Active: Mar 27 7:58am | Replies (234)Comment receiving replies
I started taking Mykind Organic plant calcium with Vegan D3, K2, Magnesium and noticed it also has 4 mg organic(from organic algae) Strontium per serving.
Is this safe/effective? Bone density went up 5% in one year.
Replies to "I started taking Mykind Organic plant calcium with Vegan D3, K2, Magnesium and noticed it also..."
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@nenn78 the therapeutic dose of strontium is 680mg daily. That 4mg is probably window dressing! (I am sure you know that an effective dose of strontium will make your DEXA look better than it is.)