@kforrest @sbrown293 I think it’s just great that you want to join our merry band as we walk the streets, and wooded paths, and parking lots, and the small hallways of our apartments. Here is a good starting plan from The Mayo Clinic’s.
https://newsnetwork.mayoclinic.org/discussion/get-walking-with-this-12-week-walking-schedule/
We don’t hold any competitions with our walking unless you count trying to get to the candy store before @jakedduck1 . I’m going to ask him and @imallears to tell you all about our walks. They were 2 of the original members of the group and are still walking!