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I dont know what to do about my pain

Spine Health | Last Active: 3 days ago | Replies (21)

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@willjean19

My heart goes out to you - my surgery was in October 2022. Surgery was successful as far as fusion, placement etc., however I am also dealing with pain associated with DDD/Osteoarthritis, myofascial and muscular pain. I’m taking Low Dose Naltrexone (LDN) and have found it to be effective & helpful so far. I’m also back in physical therapy with a specialist that is certified in the Schroth Method (Scoliosis patients) her focus is to provide me with postural alignment and endurance. I only have a mild curve in my thoracic and lumbar regions, but enough to feel a difference. Traditional exercises have been more than a challenge. I’ve always been extremely fit and active & this surgery has impacted my ability to maintain muscle tone to support the weaker bone structures. I’m feeling better and take no other medication. I empathize with your situation; it’s a difficult journey. I also have studied the writings of Dr. Sarno for the Mind/Body Syndrome. Do you suffer from other areas of your spine with DDD or osteoarthritis? My beloved Dad dealt with this - but didn’t seem to be in this type of pain.
Here is a reference regarding the use of LDN.
https://ldnresearchtrust.org/. Fortunately I don’t have any AI issues, however OA & DDD tends to have high levels of inflammation that overtime LDN can help with. Sending you the best of thoughts and healing wishes.

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Replies to "My heart goes out to you - my surgery was in October 2022. Surgery was successful..."

I was diagnosed with polyfibromyalgia rhematica in February. I weaned off prednisone over a month ago. I don't seem to have that pain anymore. I will definitely look into LDN. I googled it and it may work. The usual pain pills don't work for me. I take an occasional Tylenol Arthritis when the pain is really bad. It may take the edge off?? not really sure. Thank you so much for getting back to me!