← Return to Anyone progress from osteoporosis to osteopenia?

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@windyshores

@sridge I hope it is clear that "ways to counteract it" is part of the quoted study, not my own words.

In my experience only medications have helped my osteoporosis. If you are looking for info on non-medication approaches, others can chime in or you can pick up Keith McCormick's "Great Bones."

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Replies to "@sridge I hope it is clear that "ways to counteract it" is part of the quoted..."

Thank you for your insight and clarification. I have read Keith’s book and it is a valuable resource full of good and well researched information.