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Pain meds

Digestive Health | Last Active: 2 days ago | Replies (12)

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@windyshores

@kdsm the reason I mentioned Magnesium was that it makes stools looser to combat the constipation from pain meds. Magnesium glycinate is gentler and several online sources say it does not cause diarrhea or irritate the gut.
https://www.mindbodygreen.com/articles/this-type-of-magnesium-is-less-likely-to-lead-to-diarrhea#:~:text=The%20issue%20really%20boils

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Replies to "@kdsm the reason I mentioned Magnesium was that it makes stools looser to combat the constipation..."

That’s where Milk of Magnesia must come from.
I take magnesium every day. It also helps with sleeping, too.