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DiscussionHow long do the hot flashes last? Another 3 month Eligard shot today
Prostate Cancer | Last Active: Nov 30 3:54pm | Replies (15)Comment receiving replies
Replies to "A doctor at one of the conferences I attended recently said that he reduced the fatigue..."
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+1 for exercise. And it doesn't have to be intense -- with weights, while it's always tempting to keep going up, I find I get the best results from light weights with lots of reps rather than heavy weights with fewer reps. And for exercise, 10,000 steps split into 4 separate walks is just as good as (if not better than) a single walking marathon every day, and is less likely to trigger hot flushes from overexertion.