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DiscussionAnyone else have a Redundant / Tortuous Colon?
Digestive Health | Last Active: 1 day ago | Replies (1123)Comment receiving replies
Replies to "@researchmaven Thanks. I take artichoke root too. Slippery elm for digestion too ?"
Slippery elms provides the mucosal support that helps my otherwise "dry" colon move everything through. It doesn't give a "urge." I use a golden kiwi a night for that. Either alone not as useful.
Good to know about artichoke root. I cannot try it though as I am sensitive to most foods -- think FODMAP, but in the extreme. Glad it works for you and others though.