← Return to PMR symptoms worse in winter? Seasonal?

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@yogabonnie

I go in winter plunges 2-3 times a week I think it help with my arthritis! Crazy I know! I’ve had PMR a long time but at 78 it makes me feel happy also!

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Replies to "I go in winter plunges 2-3 times a week I think it help with my arthritis!..."

I too go for ocean swims and they are very restorative! I live on Vancouver island so the water can be quite cool but it really feels wonderful!