@cherip hi, I'm managing mine w diet as well i just posted all i eat to trippster on this connect. my Symptoms are 10 mo's pregnant @66 Amazing. I cannot hardly eat. Weighed in this a.m @ 80#'s. 20# wt loss in 2024. My bottom is sore & sometimes requires assistance. From my mouth to my bottom. throat irritation from tossin cookies. GERD burnt her pipe too. Low fat low soluble high protein. Protein turns to muscles. Tell myself Hey self walk, walk, walk. Drin, drink, drink. Felt like my mind was fuzzy, out of sorts & then I realized i taxed my body these last 3 days. Grocery shopping, making family meal yesterday- not enough Gatorade bring up them electrolytes now & drink 30g protein. x3 @ least 3 gators & I feel better. I go for GES Mon. Diet is no popcorn or no to any corn. No rice. Ripe bananas good for C grn bananas D. Taters peeled for D & baked w skin for C. Frozen leaf spinach Birdseye tastes fresh. Outshine bars. Baked fish & baked chix breast. Deseed squash. can Carrots. Libby whole sm beets. Yogurt vanilla or plain. Ginger is my new pepper. Stopped salt & sugar & fiber. 30g protein drink. Apple juice, white grape juice- watch them juice w GERD i think they all may contain acid? Diluted for taste in water. I was dx G.paresis in 2019. After 5y's of tests i saw that in my chart. Doc didn't tell me & she's passed away (unfortunate accident) She was Smart!! 1st time I heard duodenum, h.pylori, stomach sphincter - talked educated. But didn't deliver the news. My personal exp re drs; see us as $ $ im not putting stock in a doc. I've had gluten free diet, high fiber, low fiber n every time I clean out cupboards like im wealthy. We continue seeking answers. Stay optimistic & keep reaching out. Super helpful decisions on mayoclinicconnect