← Return to Alendronate & leg pains
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Osteoporosis & Bone Health | Last Active: Jun 27 11:19am | Replies (22)
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Replies to "Have you tried an elevated pillow to help prevent or relieve the reflux? If not and..."
Thank you for your consideration! I used a pillow and it was helpful for about a year, after that I gradually went back to normal pillow since the reflux pressure was reduced together with training and anti-inflammatory food supplements and magnesium mentioned above. Today I seldom feel reflux pressure, usually only if I eat food that is known to cause reflux such as white fish.