With all of us being different in all ways , as we know and understand there are those who do take a vitamin or mineral supplement(s) and those that do.
I prefer not to take anything that we do not have naturally in our own chemistry to keep us going and alive nor anything that is not naturally in our common foods that we eat.
With that said, I take Vitamin D regularly, Zinc, C and Garlic. Also make garlic tea with the ginger root.
If you do not have any health problems that would keep you from trying and taking those you might consider them with checking out research on them if you are not familiar with them. My sister has worked in the health food industry for over thirty years and in particular the vitamin supplement area. She has not had any major chemistry health problem other than finding out several years ago that she had low vitamin D level, as many of us eventually do.
Thought I would mention all of this if you aren't familiar with just these few supplements.
P.S. I am 82 and have taken supplements since childhood (my Mother back in the forty's educated herself on nutrition and supplements) and have been able to "cure" myself of some health problems with eating right and the supplements. This BE (Bronchiectasis diagnosed 8/2022) and MAC (diagnosed 10/2023) is probably a different story however my recent follow up CScan showed two areas of improvement with less inflammation. Of course, that is me and we are all different....genes etc. etc.
Wishing you more good days than difficult days ahead, as well as for all of us on this journey.
Barbara