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When you truly, honestly hate yourself

Depression & Anxiety | Last Active: Jan 18 7:17pm | Replies (67)
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@oliveboi

Hey, I’ve dealt with this same issue myself, I recommend looking up the letting go technique by David R. Hawkins, as well as reading the book. You got this!

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Replies to "Hey, I’ve dealt with this same issue myself, I recommend looking up the letting go technique..."
kb2014 | @kb2014 | Jan 18 4:33pm

I have the book you mentioned letting go by dr Hawkins. I am sorry for the pain in this post. Once I was you. My feelings were linked to childhood trauma power and control issues not being able to say no. I had no self esteem. Now I do

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