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DiscussionHaving long COVID, how is your mental health?
Post-COVID Recovery & COVID-19 | Last Active: 6 hours ago | Replies (88)Comment receiving replies
Replies to "It has been a long journey, I empathize with you and I’m sorry this has been..."
To mbryant1380:
Thank you for providing the link to the video by Dr. Sletten from the Mayo Pain Clinic. Dr. Sletten’s presentation is concise and well-organized. He speaks in a way that is articulate and engaging. He provides a framework that explains why we and our healthcare providers are so mystified by the symptoms we experience. And, why so many conventional approaches to treating those symptoms do not work.
Dr. Sletten also describes a new and different approach that has some success in treating our symptoms. He is realistic in describing the treatment as requiring time, effort, and patience on our part, and the coordinated use of different healthcare resources.
Dr. Sletten’s framework fits my experience of LC Post-Exertional Malaise (PEM). Also, the recommended “Pacing” approach to managing PEM, which works for me.
— Fred
@mbryant1380
Thank you for the video and your encouraging words, I think this is so helpful day to day to know that I can still make a contribution to others when I most often feel useless and worthless as a result of all of the symptoms we go through. And thank you for the video, it was helpful and informative. Have you been to a pain rehab clinic like he talks about? If so, or if you know someone who has, was it helpful, did the benefits last, etc?
Wishing you peace and healing as well!