← Return to Having long COVID, how is your mental health?

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@debbie75

I, too, have been on this journey for 3.5 years with lots of referrals and, I don't know's from the medical professionals I have seen and treatments I have received. I am a licensed clinic social worker--a psychotherapist--and I have a hard time expressing my issues and an even harder time hearing, repeatedly, that they have no answers for me. I have been using intermittent FMLA since April 2021 and am now on short-term disability until at least the end of January 2025. Even my husband, who is also a therapist, doesn't believe that anything is wrong, that I am just being lazy because he cannot SEE my illness, the chronic and constant muscle and joint pain throughout my body, with the brain fog/cognitive dysfunction, and insane levels of fatigue. No one knows what to say, what to do or how to help. It helps reading and knowing that I am not alone in this, but it also depresses me that, after so much time, there continue to be insufficient answers for the thousands or millions of people suffering, just in this country. My words of wisdom seemingly fall short sometimes but here they are (what I can remember anyway LOL): hang in there, the world needs all of us and we learn and can grow in our suffering. Sometimes the best thing we can do is accept (not be okay with)--radically accept that this is the life we have been given each day. We do the best we can do each day with what we've got, love ourselves like we would love and care for others in the same situation. Listen to how you talk about yourselves and ask, "Would I say this to a dear friend who is suffering?" and if your answer is no, rethink those thoughts with gentle kindness. This takes practice and patience, I work on it each and every day and some days are better than others. Love yourselves, love each other, pray for peace and change...eventually it will come. DO NOT GIVE UP...

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Replies to "I, too, have been on this journey for 3.5 years with lots of referrals and, I..."

To debbie75 —

Thank you for your inspiring comment!

Wishing you a steady recovery.

— friedrich

It has been a long journey, I empathize with you and I’m sorry this has been terrible one for you. I too have never seen so many different doctors in these three years than I have in my whole life! Most of my doctors have seem to really care, want and try and help. Most won’t directly say “yes Covid caused what you are experiencing” (except my LC doctor) they will say things like “it’s not Impossible but there’s still so much we don’t know about the illness and the aftermath of it” and they are trying to see if it’s something other than LC causing my symptoms/illness.
It’s heartbreaking to hear your husband has trouble believing and understanding what you’re experiencing. He must notice a change in you. Maybe share some of the post on here, (there are hundreds probably thousands) read our stories and there are a lot of articles and videos on LC. Having support and someone believe you can help. The thousands maybe millions of people going through this we all can’t be making this up or it’s all in our heads. Someone on another thread posted this one.


I absolutely love what you said, be kind to ourselves and love on ourselves, do the best we can. And would I say these things to a love one suffering? Oh I really love that! I'm going to screen shot that portion of your comment and read it every day (maybe even multiple times a day)! Thank you!!!! Your post was inspiring!
Wishing nothing but happiness and a complete healing for you!