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@merveaksoy

My understanding is that everyone differs when it comes to food they can tolerate or not tolerate but my doctor has suggested me to avoid anything which could exhaust my pancreas such as alcohol, smoking, all fried food, added sugars and non-complex carbs. I was also told that red meat is a possible carcinogen, especially toxic to pancreas so I try to build my diet around lean protein, veggies, legumes and low sugar fruits. Hope that helps.

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Replies to "My understanding is that everyone differs when it comes to food they can tolerate or not..."

Thank you, the info is helpful
. My problem is that I have been diagnosed with colitis and pancreatic insufficiency. Have been put on 1,400 calorie diet, fat under 30 grams, fiber under 24 grams, protein under 68 grams. Weight is 121 and falling. Way too thin. Can’t figure out how to calculate what I am eating for dinner.