Keggles video

Posted by davidbrandi01 @davidbrandi01, 3 days ago

Are there any videos showing how to do Keggles correctly?

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northoftheborder | @northoftheborder | 3 days ago

I think the challenge is that you can't see much from the outside with kegels. You could be doing them in a restaurant or work meeting, and no one would know. 🙂

jsh327 | @jsh327 | 3 days ago

https://m.youtube.com/watch?v=5OWYlSWEPwo

retireditguy | @retireditguy | 3 days ago

phl6953 | @phl6953 | 1 day ago

In reply to @jsh327 "https://m.youtube.com/watch?v=5OWYlSWEPwo" + (show)

I can't log on to this network.
Who will download it, please? Put it in my mailbox.
E-phl6953@163.com
Thank you very much！

jackwk | @jackwk | 1 day ago

Mayo Clinic describes how to do Kegel exercises on their website.

jsh327 | @jsh327 | 1 day ago

In reply to @phl6953 "I can't log on to this network. Who will download it, please? Put it in my..." + (show)

The video is from Michelle Kenway, an Australian physiotherapist. “ Prostatectomy Kegel Exercises for Men | Physiotherapy Real Time Radical Prostatectomy Workout”. Unfortunately, I was not able to download the video from YouTube.she is also on Facebook and Instagram. The YouTube address is: https://www.youtube.com/watch?v=5OWYlSWEPwo