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Dehydration: What helps maintain hydration with bowel issues?

Digestive Health | Last Active: Nov 20 1:04pm | Replies (24)
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@h8bigbiz

Coconut water makes me thirstier than ever.

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Replies to "Coconut water makes me thirstier than ever."
tjanet | @tjanet | Nov 20 1:04pm

I don't drink plan coconut water. I mix it with a little 100% fruit juice.
I have tried drinking gatorade, liquid IV and other hydration drinks but it seems that coconut water with a little fruit juice helps me the most. Plain water does the less for me.
I don't drink coconut water fast,I take sips not drink it all at once.

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