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DiscussionHow many times a day do you do saline nebulizer?
MAC & Bronchiectasis | Last Active: Nov 20 2:26pm | Replies (48)Comment receiving replies
Replies to "@scoop @sueinmn I appreciated both of your comments on this topic because most days I'll do..."
Hi Kate, Dr Pamela McShane, from UT-Tyler, says exercise counts as airway clearance if it helps you move mucus.
Are your kids of an age where you can get out and run or play with them for a half hour a few times a week? My daughter and her family do it after school a couple times a week then have "breakfast for supper " or a similar simple meal. When her Littles were younger, so I could still catch them, we would play tag until I started coughing up mucus.
When I was a working mom, I refused to eat at my desk , and only went out for lunch if I had to "entertain " honchos or coworkers. So I went out and walked 20 minutes no matter the weather, then ate a simple brown bag lunch.