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DiscussionLiving (really living) with BPD
Mental Health | Last Active: Nov 30 12:48am | Replies (5)Comment receiving replies
Replies to "Hello. First and foremost, please know you are not alone! I have BPD as well and..."
Thank you from the bottom of my heart. Something you said resonated with me about more difficult as we age - and for so long, it was a dx of treatment resistant depression and anxiety. And, I was notorious for always “taking things personally.” And I did, but honestly, I’m a highly sensitive person and there are stories of me not wanting my stuffed animals to be in the dark lol. It got so much worse as I aged. I was a very young mother, and again a very “old” mother (if you go by society’s rules which I try not to. 😉)
I grew up with a parent who was a psychotherapist until 2000, and said parent tells me often that I don’t have ANYTHING I’m diagnosed with bc they would know! (Mental health hasn’t progressed in 25 years I guess)
And the diagnosis or name or whatever doesn’t mean anything to me. But now, now I see my patterns and the path of … debris, bc it sounds better than destruction 😣
One thing I admit to is lack of patience - with myself,
So I just am in a mindset of why did I say that? Why did I do that? Was it really how I feel? Are they mad at me? My therapist is going to tell me I’m hopeless. And on and on and on. The obsessing and worrying I do about every move I make, every word I speak or think, is exhausting.
I’m really grateful for you sharing firsthand experience that it is possible to achieve alleviation of most symptoms. Thank you.