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Living (really living) with BPD

Mental Health | Last Active: 21 hours ago | Replies (4)

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@meryw

Hello. First and foremost, please know you are not alone! I have BPD as well and have also cycled through many many meds. I’m currently struggling with hopelessness and suicidal ideation. I am also determined to come back to a place where I feel healthier. I’ve done it before and I will do it again. I think as we get older (I’m 61) things just get harder. Maybe it’s the accumulation of a lifetime of hurting or maybe it’s bad brain chemistry. Who knows? I guess it doesn’t really matter. What matters is knowing that there are other people out there who understand your pain and suffering and want to help. We can live with this and have longer and longer periods of time when we are at peace. I just had a good 10 years and that was probably the longest period of relative stability I’ve had since I was 12. I’ll get it back. And so will you. Hold on to the people who love you and stop feeling humiliated by circumstances that are out of your control. You have a disease. There are treatments for it. Good treatments. Better treatments as time passes. I have just started Vraylar and I’m hoping that it will help. If it doesn’t, I’ll try something else. Because killing your self is the ultimate punishment to the people who love you. Deep down inside you probably don’t want to do that to your kids. I hope you find some peace, and I hope you know that even though I don’t know you, I care about you because you’re a fellow human with BPD.
Mery

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Replies to "Hello. First and foremost, please know you are not alone! I have BPD as well and..."

Thank you from the bottom of my heart. Something you said resonated with me about more difficult as we age - and for so long, it was a dx of treatment resistant depression and anxiety. And, I was notorious for always “taking things personally.” And I did, but honestly, I’m a highly sensitive person and there are stories of me not wanting my stuffed animals to be in the dark lol. It got so much worse as I aged. I was a very young mother, and again a very “old” mother (if you go by society’s rules which I try not to. 😉)
I grew up with a parent who was a psychotherapist until 2000, and said parent tells me often that I don’t have ANYTHING I’m diagnosed with bc they would know! (Mental health hasn’t progressed in 25 years I guess)
And the diagnosis or name or whatever doesn’t mean anything to me. But now, now I see my patterns and the path of … debris, bc it sounds better than destruction 😣
One thing I admit to is lack of patience - with myself,
So I just am in a mindset of why did I say that? Why did I do that? Was it really how I feel? Are they mad at me? My therapist is going to tell me I’m hopeless. And on and on and on. The obsessing and worrying I do about every move I make, every word I speak or think, is exhausting.
I’m really grateful for you sharing firsthand experience that it is possible to achieve alleviation of most symptoms. Thank you.