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Bariatric Surgery & Weight Loss | Last Active: 4 hours ago | Replies (38)
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Replies to "I had gastric surgery the old fashion was 37 years ago. I lost from 300 to..."
Congratulations on your loss! It’s impressive you maintained then lost more over that time period.
I haven’t had bariatric surgery, but work hard to focus on nutrition with my large weight loss. Met with another nutritionist last week. She liked my meal plans, but suggested I add a little more protein, so I’m working on incorporating that. Do you have any particular meal plan or diet you follow?
Have you reached goal weight? Will you seek surgery now?