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Anyone drank black tea for many years, developed mental health issues?
Aging Well | Last Active: 6 days ago | Replies (18)Comment receiving replies
I've always heard of the benefits of black tea. But, I decided to inquire via google AI. Here's what I found: "Drinking large amounts of black tea -- more than four or five cups a day -- may cause health problems. That's mostly because of caffeine-related side effects. Side effects of black tea (most often in high amounts) may include: Anxiety and difficulty sleeping. " Aug 21, 2024
Seems feasible, depending upon one's tolerance. My motto: Everything in moderation is the safest and most sensible way to avoid the possibility of a negative outcome.
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In my experience not everything should in moderation, like alcohol. I know people who drank in moderation and ended up with major health problems at a relatively young age, like below upper 50's and as low as in the early 40's. as a direct result. Just "a couple of drinks" a night is all it takes. Not to mention all the trouble that alcohol brought on them and theor family, such as accidents, fights, lost jobs, etc..