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Is there a supplement that really works?

Osteoporosis & Bone Health | Last Active: Nov 17 3:48pm | Replies (24)
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@stuffy

Thank you so much for this link! I have been overwhelmed trying to read McCormick's GREAT BONES (which I've loaned to a younger friend trying to cope with a very doctrinaire endo) and explain what I've learned so far to friends who can't figure out what to do - but this is the best primer! Dropping my collagen right now since it is probably the source of my anxiety (not the election) and getting only type 1 from his site. It's all here - the mechanics of it all, the options, details of exercise, etc.

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Replies to "Thank you so much for this link! I have been overwhelmed trying to read McCormick's GREAT..."
tmarkow | @tmarkow | Nov 16 1:03pm

So glad it helped. Yes the book is great but can be overwhelming. The collagen thing is interesting and not many people know that. I’m a scientist and even I didn’t know. He’s really helped me to figure out what in my case I need to be doing. He’s very down to earth.

If you can share his interview with any women friends who aren’t using the Mayo site, maybe we can help more women.

Best of luck to you and your bones - Teri

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redlo | @redlo | Nov 17 10:10am

I too had anxiety with Collegn. I read that GABA a supplement helps with anxiety. It really worked for me. I was reomended by another osteospirosis site. Iwill look for the book. I wouldn't hurt to ck I to it .

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