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Dehydration: What helps maintain hydration with bowel issues?

Digestive Health | Last Active: Dec 1, 2024 | Replies (33)
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@mikaylar

How about sparkling water? I think that has sodium

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Replies to "How about sparkling water? I think that has sodium"
tjanet | @tjanet | Nov 14, 2024

I have tried several different kinds of sparkling water. Didn't help much.
For fluids to absorb in my body they need to have sodium and glucose in them.

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