Dehydration from short gut syndrome

Posted by tjanet @tjanet, Aug 21 7:42am

I have several signs of dehydration but blood results says no. What can I do to help with dehydration symptoms? I am not to drink plain water because it doesn't absorb in my body because of short gut syndrome.

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Drink Pedialyte or a homemade mix of 1 L water plus 2 Tbsp sugar and 3/4 tsp salt (I add 1 packet of True Lemon to it to improve the taste).

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I found that coconut water helps with dehydration.

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