Canned fruit & canned veggies - corn. I went to dr today. he ordered gastric emptying scan/? (GES). I've learned I'm allergic to artichoke root. Lost electrolytes w D & tossing. Gatorade regular has lots of sugar. Drink zero gator no sugar. This test I'm praying for this to be positive. There's a ring surgery where stomach meets duodenum. I woke up today feeling great. I cheat 1x a week w one meal. I'm a fish Wheat & Rye fan. I'm in AA since 85 w relapses-short lived. Alcohols a no go w stomach issues. The red flag should have been when I went on a salad diet two weeks w hard boiled eggs. w Gastroparesis takes long time to digest. & I learned today I knew I had a redundant colon. I mentioned I read on mayo clinic connect that I'm hearing talk of a torturous colon. Dr said I definitely have that. Oh 4/2022 GI didn't tell me & that is not in my chart.