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Gastritis symptoms for 7 months on/off

Digestive Health | Last Active: 3 days ago | Replies (15)

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@shawnkthryn

I'm commenting re binges from no preservatives, no chocolate, no raw fruit or veggies. No chocolate, no alcohol. No red meat, no acidic. No red sauce like pizza & spaghetti. We have to be dedicated. Either all in or suffer terrible symptoms. If you can deviate & not feel any worse, that would be terrific! From my experience w GERD & gastritis they dictate what I eat. I was eating only fish & chicken 4- days week. No bm. Fast 3-4 days, plenty fluids & walking.
I know it is miserable. My kids say you need to say I can eat this... but it's a life style game changer. Best of luck

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Replies to "I'm commenting re binges from no preservatives, no chocolate, no raw fruit or veggies. No chocolate,..."

You do not eat raw fruit? Any safe fruits? Frankly, I find the symptoms weird. One day I will eat too close to bedtime and wake up just fine with no nausea (well until I start moving around upright). Other days I'll not eat 2.5 hours before bed and wake up early with nausea and upset stomach. It is hard to treat an illness where the symptoms are often random day by day.