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T.E.N.S. for spinal stenosis pain

Spine Health | Last Active: Apr 1, 2022 | Replies (35)

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@russy

I also had pain down both legs before my back surgery which I mentioned was several years ago Also had leg pain when I went to physical therapy this year. It helped a lot. I still will have pain in legs that gets me up at night but not real often. I have exercises which were shown in PT which help a lot.

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Replies to "I also had pain down both legs before my back surgery which I mentioned was several..."

@russy I was thinking of P T have to get referral thanks

I would love to know what these exercises are. Resources anyone?