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How to reduce feeling of anxiety and be happy ?

Depression & Anxiety | Last Active: Nov 13, 2024 | Replies (12)
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@jc76

@sameermalhotra
I think what you suggested above can really help you. I don't have the resources to be able to get you that information.

I have tagged Colleen (Director of MCC) as she has vast knowledge on this and who and where to find that information. I tried to message her on this reply but there were a lot of Colleens that came up and not sure which one was her. So I tagged it to her. She is outstanding and a ton of knowledge to help.

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Replies to "@sameermalhotra I think what you suggested above can really help you. I don't have the resources..."
sameermalhotra | @sameermalhotra | Nov 13, 2024

So what do I do now ? Do I wait ? Will she contact me here at mayo ?

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Helen, Volunteer Mentor | @naturegirl5 | Nov 13, 2024

@jc76 Thank you for tagging Colleen @colleenyoung and me. Colleen has responded within the last hour. I will jump into the discussion as needed. You provided very good advice to @sameermalhotra.

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