I can literally sleep for days. I try so hard to get up & be productive. I am exhausted. If I don’t have to work, I’m sleeping. I just want my life back. I have lucid dreams, I know that I’m sleeping but I can’t wake myself up, it’s very frustrating. I feel like I’m slowly getting better…. some days are better than others but it’s ALWAYS a challenge to wake up, even if I’ve slept for 15 hours, literally. According to my Apple Watch, I rarely enter deep sleep. I never feel rested. I’m only 42! I cut sugar out & eat a lot of veggies & drink plenty of water, that seems to help.