← Return to Obese, diabetic with high BP; need help with food addiction

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@mari

what is reason for: I started taking ginger, tumeric, apple cider vinegar, lemon …drank iot hot every morning for about a month. it seems like a great appetite suppressor, i also took CLA??
and safflower oil…

I have so many friends that have had the surgery,bands and stomach stapling and now they have gained it all back.
If obese people knew the amount of discipline needed AFTER stomach stapling, THEN THEY COULD JUST HAVE WELL HAVE USED THE DISCIPLINE b4 having the bypass.
But, there r a lot of people that r very happy after, and they Stop taking so many Pills.
Have u tried hypnosis for losing weight. Good way to get good, deep sleep also.

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Replies to "what is reason for: I started taking ginger, tumeric, apple cider vinegar, lemon …drank iot hot..."

That is why I could never have the bypass. the self control is super hard. with all of the surgeries or diets it is all a mental thing. I found out that I could start changing my eating habits with a structured setting. This made it my choice and something I wanted to do, therefore it has become easy for me to keep my self control. I have reprogrammed my mind and body to think differently about food and what tastes good and is good for me. I also have gotten off of many of my medications, even to the point where I am back down to being prediabetic again instead of a diabetic.