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@lkirnbauer

For me, soy has always given me a weird feeling in my temples on either side of my forehead and also raises inflammation in my body.

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Interesting. Have you every been tested for Celiac Disease? The most common complaint is inflammation in the body from wheat, rye and barley+ (all heavy in gluten) and dairy which has no gluten. Other side effects are disparate like hair loss, bald spots, eczema and about 40 others.
I've been managing Celiac for many years. There is a cure in the works (maybe). A complete GF diet is tricky and must be managed from all aspects of food, seasoning, body lotions, hair care and on and on. Just a thought that I hope is wrong.