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← Return to Metabolic therapy for cancer
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Carb Genius Phone App
I started a 25 gram carbohydrate diet about one year ago, and it is very challenging to keep carbs that low!
I recently discovered a fabulous app called Carb Genius by MyNetDiary to help me. The app is easy to use and it integrates with my Apple Watch data and other devices. I enrolled a premium account for added features.
Here is link to a YouTube video :
The nutrient analysis feature helps me identify nutrient deficiencies. I am able to add in supplements to be included in the analysis. In addition, the app also allows me to customize the dashboard to include glucose, ketones, weight, etc.
My BMI is 19 and my goal is to maintain my weight. The goals you set to lose, maintain, or gain weight are calculated for you and the app includes many tutorials.
Replies to "Carb Genius Phone App I started a 25 gram carbohydrate diet about one year ago, and..."
Update: I continue to find the Carb Genius app helpful for keeping me in ketosis. I use the app's fasting feature to track when I fast. I try to stick with a 20-gram carbohydrate diet that is nutritionally balanced, with added vitamin and mineral supplements I was low in.
My Functional Medicine prescribed a continuous Glucose Monitor (CGM) to monitor my blood glucose. My blood sugar is within normal limits, but my GKI Index is too high for fighting cancer. I now have a diagnosis of pre-diabetes. My A1C is 5.6-5.7, but I don't want to take meds.
My winter organic garden is full of the cancer-fighting foods recommended in the book Eat to Beat Disease. Gardening and growing foods that fight Cancer brings me joy. In the spring, I will plant my spring garden
I try to have a positive outlook and to enjoy each day, knowing that I am doing all I can to fight Cancer.
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Wow. That sounds very useful for all kinds of health goals.