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Mid-back muscle spasms: Unending

Spine Health | Last Active: Nov 9 5:23pm | Replies (62)

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@susanjane77

I take magnesium glycinate everyday and it does not help with muscle spasms. But my gastro likes that i take it as it can help keep your digestive system

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Replies to "I take magnesium glycinate everyday and it does not help with muscle spasms. But my gastro..."

Well, not much to add.

I tried taking magnesium and it kept me running to the bathroom! I even tried the 100mg gummy, same thing! Also, didn't do anything for my muscle spasm.