I wrote it down and will try The Health Ranger I follow has many herbs and has chamomile tea listed, just saw tonight. He has many diseases and problems that use diets, herbs, vitamins, etc (listed on a big chart and aides to help). I drink the tea at times for sleep...can't say it works great but try and stay positive it's important! Chronic pain is always affecting my sleep so maybe when I do fall asleep after I drank it, it did work. So I will try the Arnica tea. Don't know if you use green tea but years ago I was told it is good for anti-inflammation so I drink that. The only problem is as long as you are not on blood thinners. Thanks so much. I am willing to try anything not harmful that could make a positive difference!