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Has anyone seen a reduction in their CAC score from taking vitamin K2?
Heart & Blood Health | Last Active: 23 hours ago | Replies (74)Comment receiving replies
This study says NO beneficial effects were found - and it's a much more recent study.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8869304/
This is the problem. A study comes out, it starts to be repeated on Web sites, and everyone just takes it as gospel and nobody ever does any further investigation.
Replies to "This study says NO beneficial effects were found - and it's a much more recent study...."
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Interesting study. All I can say is with being on 5 mg alone of Crestor I could not get my levels Down to where my cardiologist wanted. Once I added Brazil nuts my levels dropped.
The study suggests Brazil nuts have benefits so why not try. It also says “This study highlights the need for further research exploring the effect of Brazil nut consumption toward cardiovascular health, taking into account more valid biomarkers.”