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DiscussionWhat Distracts You From the Pain?
Chronic Pain | Last Active: May 9, 2023 | Replies (234)Comment receiving replies
Replies to "@sandytoes14 hi and good morning. I just joined recently, but I have several things I do:..."
@edieguinn
Thank you. Not always easy, but not impossible either! lol! For me, laughter is oxygen to my soul. I hope & pray you find relief of any kind soon, Edie.
hugz,
Clownscrytoo
I love all that you do--I like doing different things too. I like this group of people because we can all empathize but life each other up. Some 'support' groups I have been well, downers! Thanks for sharing!
Thank you, @sandytoes14! You are so right. My one worry when I joined was that it might just bring me down, but it definitely hasn't! I feel very comfortable saying what I need to and empathizing with others.take care,Clownscrytoo
One thing I remember when first getting fibro the support group mentor told us was to do isometric exercises for muscles first then light exercising.
You go! Have to be distracted and upbeat!