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DiscussionWhat Distracts You From the Pain?
Chronic Pain | Last Active: May 9, 2023 | Replies (234)Comment receiving replies
Replies to "@sandytoes14 hi and good morning. I just joined recently, but I have several things I do:..."
@edieguinn
Thank you. Not always easy, but not impossible either! lol! For me, laughter is oxygen to my soul. I hope & pray you find relief of any kind soon, Edie.
hugz,
Clownscrytoo
I love all that you do--I like doing different things too. I like this group of people because we can all empathize but life each other up. Some 'support' groups I have been well, downers! Thanks for sharing!
Thank you, @sandytoes14! You are so right. My one worry when I joined was that it might just bring me down, but it definitely hasn't! I feel very comfortable saying what I need to and empathizing with others.take care,Clownscrytoo
One thing I remember when first getting fibro the support group mentor told us was to do isometric exercises for muscles first then light exercising.
Connect
You go! Have to be distracted and upbeat!