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DiscussionHas anyone seen a reduction in their CAC score from taking vitamin K2?
Heart & Blood Health | Last Active: 23 hours ago | Replies (74)Comment receiving replies
Replies to "I eat 3 Brazil nuts a day. My cholesterol is great now. Was borderline high before"
Most interesting that you infer Brazil nuts will lower the cholesterol. Where did you read or hear about this being beneficial for cholesterol? I know that Brazil nuts are high in selenium and wondered if it is attributable to this? Thanks
Be careful with that. Brazil nuts are very high in selenium. Three is probably the upper limit. There are other nuts that are heart-healthy; I would mix it up if I were you.