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Sensitive guts

Digestive Health | Last Active: Nov 5 2:23am | Replies (77)

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@helen1000

@akg Sorry to hear you have to go through this for so long! Did you ever try probiotics? It can help recover gut flora and support gut health.

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Replies to "@akg Sorry to hear you have to go through this for so long! Did you ever..."

Yes, it does help. My diet does include yogurt sometimes. Even that seems to help. Thanks for the reminder. Like many my age, my focus changes from one issue to another. I appreciate your help.