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Problem with Chronic constipation
Digestive Health | Last Active: Sep 8 9:41am | Replies (802)Comment receiving replies
mark1952 - try slippery elm (inner bark) powder with every meal. It provides slip. I can't believe how useful it is for me.
Replies to "mark1952 - try slippery elm (inner bark) powder with every meal. It provides slip. I can't..."
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How much slippery elm powder do you use in each meal? And do you just mix the powder with the meal?
Have you ever tried dragon fruit (the yellow one)? It helps with constipation.
Thanks,