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@celestebradham

Mild joint pain, sleeplessness at times , some hair loss but I don’t think more than normal… but I do

Walk
Healthy yoga
Pranayama
Acupuncture
Watch what I eat
Coconut oil daily for vaginal
Added supplements - created for me by my acupuncturist (who is also an oncologist

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Replies to "Mild joint pain, sleeplessness at times , some hair loss but I don’t think more than..."

You are doing it right!
I walk daily, lift heavy weights at the gym, stretch, gluten free, very low carb ketovore, only consume local veg and meat, seafood. Supplements.
My hands are getting worse. The AI meds have done permanent damage even after discontinuing. I’m an artist. I need my hands. My art is my mental health!
Blessings to you ❤️