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Pantoprazole and Lorazepam discontinuation help

Digestive Health | Last Active: Nov 3 12:47am | Replies (24)
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@sunflower1956

I sometimes make bran muffins, they seem to help. I also started adding psyllium husk powder to my oatmeal every morning I believe that is working well. I started with 1/4 teaspoon then increase by 1/8 teaspoon every 4th day working up to 1 tablespoon/day. I haven't been brave enough to just mix it in a liquid to drink...I think that would be nasty kind of like miralax is.

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Replies to "I sometimes make bran muffins, they seem to help. I also started adding psyllium husk powder..."
carolinlv | @carolinlv | Nov 2 6:17pm

My last gastroenterologist had me start with Metamucil and it backed me up worse… Too much fiber evidently🤷‍♀️ MiraLAX was the next and it is some weird stuff! The closest I can come to describing how I felt after taking it is hallucinations, like weird, dark, seeing things when I close my eyes. Nope!! And I’m eating so healthy right now and making sure I get the right fiber count every single day and it’s not changing a thing. It’s so frustrating! I’m glad you found a workable combination.

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