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Pantoprazole and Lorazepam discontinuation help

Digestive Health | Last Active: Nov 3 12:47am | Replies (24)
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@carolinlv

I absolutely have to start probiotics because I have a stomachache every single day and no BM without assistance of some type (magnesium antacids, laxatives, and recently the worst of it all MiraLAX). I am researching which one to try but I know whichever it is, it’s going to wreak havoc on my gut for a while. I’m looking at Align and Seed. Any insight?

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sunflower1956 | @sunflower1956 | Nov 2 5:29pm

I sometimes make bran muffins, they seem to help. I also started adding psyllium husk powder to my oatmeal every morning I believe that is working well. I started with 1/4 teaspoon then increase by 1/8 teaspoon every 4th day working up to 1 tablespoon/day. I haven't been brave enough to just mix it in a liquid to drink...I think that would be nasty kind of like miralax is.

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